Did you know that the benefits of fruits and vegetables can vary based on their color? To get the most out of their properties, it's a good idea to mix them up in salads or other dishes.

University of Minnesota Extension Did you know that colors are good for you? Fruits and vegetables contain compounds called phytochemicals that give them both their ...

Think of the experience of eating a perfectly ripe, juicy summer tomato—its rich red color, perfect consistency, tasty flavor. In-season fruits and vegetables always taste better, and that’s ...