Bob and Brad on MSN5mon
Frozen Shoulder? Step-by-Step Exercise & Pain Relief Program for the “Frozen Stage”Booyah Exercises: Start by doing exercises 1-3. 1. Stick under shoulder blades in armpits. Perform chin tucks. (10 ...
If you've ever woken up with a sharp pain shooting through your shoulder, or have found yourself struggling to put your coat ...
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