In fact, according to Mireille Guilliano, author of the best-selling French Women Don't Get Fat, yogurt is one of the French secrets to weight control. Americans love their yogurt just as much as ...

"We sit down and eat for pleasure, using all of our senses," Mireille Guiliano, author of the best-selling book French Women Don't Get Fat, has said. In America, low-carb diets have many of us ...