Yellow dragon fruit is a sweet tropical fruit containing a plethora of health benefits Here is why you should add it to your diet ...

Dragon fruit is packed with powerful antioxidants, including vitamin C, betalains, and carotenoids. These substances actively ...

One colourful fruit could hold significant benefits for those battling high cholesterol or diabetes. Dragon fruit, named ...

The antioxidants present in dragon fruit are essential for combating cell damage caused by free radicals. These antioxidants ...

Medically reviewed by Jonathan Purtell, RDN Yellow dragon fruit has recently gained a reputation as "nature's laxative," as ...

Good fats present in dragon fruit help maintain high energy levels in the body and also assist in the development of the foetal brain. The iron in the dragon fruit helps improve t ...

It might not be as available as apples and oranges, but people willing to invest in this tropical fruit may notice some health perks ...

So there’s a smidgeon of butter on (and in) the pastry, but otherwise these fruity little minxes are a rare guilt-free treat and if ... with other tropical fruit such as watermelon, lychee ...

About Dragon Fruit And Yogurt Smoothie: A smoothie is a thick, delicious beverage that is just perfect for mid-day meals or as breakfast accompaniment. A smoothie can be made from any fruit or ...