Still, there is one very important detail to consider: The food you ... should you pack? An outdoor professional and a nutritionist give tips - which are not restricted just to hiking.

Only you will know how much food you need for your day hike. If we’re going to be out for less than three hours, I pack a few ...

The packs we recommend can accommodate trail food, a first aid kit ... hydration packs for half-day hikes. Though Osprey designates the Skarab as a men’s pack and the Skimmer as a women ...

In the U.S., when setting off for a day hike, I typically pack snacks and plenty of water. Along the Saar-Hunsrück-Steig, look for the trail signs with the chef's hat and the word tafeltour ...