'Best' foods to eat if you want to live to 100, according to an expert
Greece, Costa Rica and Japan are among the world's elusive 'Blue Zones' where people are thought to have impressive life expectancies ...
Which foods to eat for a healthier Super Bowl party — including a ‘villainized’ snack that’s not so bad
Super Bowl Sunday is as much about gluttony as it is about football. Read on for a dietitian’s recommendations for the least ...
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We know what to eat to stay healthy. So why is it so hard to make the right choices?
People want to eat healthier, or at least know they should ... Policy changes to make healthy eating easier could include subsidizing healthier foods such as fresh produce, providing incentives ...
Your diet could be disrupting your sleep. Here’s what to eat instead.
Studies show that when people eat foods rich in fiber, tryptophan and unsaturated fats, they sleep better at night.
Are eggs safe to eat as bird flu spreads? Food to eat and avoid
So, the CDC says if eggs are cooked properly, they are safe to eat. This means cooking eggs to an internal temperature of 165 ...
Want to go vegan? Explore the pros, cons of the lifestyle.
What is a vegan? Here's what veganism is, what benefits it provides and some of the downsides associated with practicing the lifestyle.
Everyday Health6d
Ulcerative Colitis Diet: What to Eat and Avoid, 7-Day Meal Plan, More
Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...