I t's fair to say that Reformer Pilates has gained a lot of attention in the past couple of years. With the likes of Adele, Harry Styles and Kim Kardashian swearing by Reformer Pi ...

This foam roller is great for reaching hard-to-get muscles. Read one writer's full GoFit Revolve Foam Roller review here.

There is a line when foam rolling that you do not want to cross: the delicate balance between beneficial pressure and ...

Giordano says you can use foam rollers to challenge your stability for exercises like plank. We don’t suggest standing on them since that can be dangerous. Stick to movements where your body is ...

When it comes to recovery tools, the foam roller has become a big gun in the runner’s arsenal in recent years. People who use them regularly swear by the mystical cylinder’s healing powers ...

The Plank Firm and Puffy Cloud are two memory foam mattresses that don't feel like traditional memory foams. Instead of the squishy hug you might expect from an all-foam mattress, these beds offer ...