Next on the gastro doctor’s list is flaxseed bread ... are shifting away from buying ultra-processed white bread at the supermarket – sourdough is made by allowing the dough to ferment ...

According to the Mayo Clinic there are three proven benefits to eating sourdough bread - healthy gut, blood sugar control and ...

This Multigrain Sourdough Bread is made with whole wheat flour ... This blend is packed with oats, rye flakes, flaxseed, ...

Sourdough Bread Day, celebrated annually on April 1st, honors one of the world's oldest and most cherished forms of leavened ...

Sourdough bread is made through a process called fermentation ... This can include whole wheat, refined wheat, barley, flax, or oats. Multigrain bread is often a more nutritious choice than ...

It comes from this TikToker and self-described sourdough enthusiast named Jackie and calls for 500 grams of bread flour, 375 grams of water, 11 grams of salt, and 100 grams of active sourdough ...