Level 1: Place your hands about shoulder-width apart on a table. The higher the surface, the easier it will be. Step your ...

but the best fitness tracker for you will depend on which activities you like to do. If you have an idea of what kind of data you’re looking to track (such as distance and speed for running or ...

When you start, you will receive heart rate coaching and pace coaching, which help you reach your targets and tell you if you ...

If you’re short on time, Stoner recommends the three-minute step test as another alternative that offers a score of aerobic fitness (this time without weight). For that, you’ll need a 12-inch tall ...

Whether you want to count steps, track your sleep or boost your running performance, these are the best fitness trackers to buy on a tight budget. When you purchase through links on our site ...

If you like to run outdoors, for example, you'll likely want an app that offers location tracking ... there specific fitness milestones you want to hit (like running a certain speed or lifting ...

Ultimately, if you want a wallet-friendly smartwatch for ski and snowboard tracking that’s almost as good as the best Garmin ...

The best Fitbit wearables to get your fitness on track: Tried and tested options from simple fitness trackers to feature-packed smartwatches. The best Fitbit wearables also happen to be some of ...

As much as I like Fitness Totals’ widgets, though, I want to start with the app. This is where you set up which metrics you want to track, and you can view even more data than is available in the ...

and syncing speed. Opinions vary on battery life, trackability, ease of use, and value. A solid entry-level device for fitness tracking, though functionality and syncing issues may affect long ...