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A recent study found that ‘huff-and-puff’ movements, like running or lap swimming, were associated with better brain functions including information processing, focusing and multitasking and ...

A new study found that all physical activity can improve your brain health, but these three exercises had the biggest ...

Aerobic exercise has shown a strong positive association with cognitive function across all age groups. It has been suggested that regular engagement in exercise positively influences cognitive ...

The study looked at over 2,000 reviews and found that exercise had an overall ... analyzed 133 reviews of 2,724 randomized controlled trials to look at the impact of exercise on brain function.

Yoga and breathing control practices, in combination with aerobic training, are particularly key exercises for asthmatic people seeking to improve their lung function, a new peer-reviewed study ...

Your Multi-Function Ab Workout Exercises. BELOW, YOU’LL FIND eight exercises for the five primary functions of your core: bracing, rotation, anti-rotation, spinal flexion, and anti-extension.

The effects of resistance exercise on cognitive function, amyloidogenesis, and neuroinflammation in Alzheimer’s disease. Frontiers in Neuroscience. March 2, 2023 (18) ...

As we age, our lung capacity and function decrease. Read on to learn how to increase lung capacity with these easy breathing exercises.

More information: Niamh Moriarty et al, Exercise promotes the functional integration of human stem cell-derived neural grafts in a rodent model of Parkinson's disease, Stem Cell Reports (2025 ...

Intradialytic exercise improved the 60-second sit-to-stand test scores of patients with kidney failure who were on hemodialysis, according to recently published data.“Patients with kidney ...