An endomorph is a human body type, or somatotype, characterized by a larger bone structure, midsection, and hips. This body type typically carries more fat and has a naturally slow metabolism ...

Sculpting abs takes commitment ... (body type)—ectomorph (slim figure), mesomorph (athletic build), or endomorph (rounded physique)—will help you set realistic goals. Furr tells us ...

You may have heard about eating to match your body type — whether you’re an endomorph, mesomorph, or ectomorph. Following this so-called body type diet, proponents say, can maximize your body ...

Endomorphs typically have larger bone structures ... RELATED: People Swear By the '30-30-30' Diet for Weight Loss: 'I Started ...