If you have knee, hip or joint pain or mobility issues that make it difficult to stay active, or you despise sitting all day, ...

With how easy it is to become sedentary these days, it’s important to exercise at least semi-regularly, and if you want a good starting point, then an elliptical machine can be a good choice.

If you've ever embarked on a diet, you might remember the realization that dieting alone isn’t the magic solution to shedding ...

"This workout mimics hill climbing, forcing you to engage more muscles, especially your glute and leg muscles,” Grimm notes. "The higher resistance level increases the number of calories you’ll burn, ...

Senior citizens looking for a new way to increase their fitness need not look further than the Community House, 58 Broadway.

The elliptical machine is a good exercise when you’re looking for something that is lower impact that can still bring your heart rate up. Now since an elliptical is on a track that kind of ...

At face value, the treadmill and the elliptical seem like two pretty similar pieces of gym equipment. Both machines have you up on your feet, moving in the same plane of motion and largely calling ...

Elliptical machines give you a good cardio exercise and are better than treadmills for people with joint problems. They cost anywhere from $600 to more than $3,000. Buying Guides ...

Elliptical trainer vs air bike may not quite be Godzillah vs King Kong. However, for those in search of a full body workout from one machine – most of us, after all, don't have space for more ...

"Really good for people trying to strengthen muscles, especially when it’s too cold to go out for a short walk." ...

Senior citizens looking for a new way to increase their fitness need not look further than the Community House, 58 Broadway.