If you have been confused about which is healthier, poha or oats, we give you a lowdown on the nutritional benefits of both these breakfast options, as well as some delicious and easy recipes.

Explore 10 healthy and delicious egg-free breakfast ideas, perfect for a quick, nutritious start to your day.

Oatzempic — a blended oat drink — is a viral social media diet trend. It's also a clever reference to the popular weight loss drug, Ozempic (semaglutide, also known as Wegovy). Many claim that ...

Oats origin is Asia and Europe. Feed oats are tolerant of heavy, wet soils. They are more winter sensitive than other small grains. Oats are an annual grass crop. They are a tiller plant and can be ...

A huge variety of animals produce eggs. These help to protect and provide for offspring as they develop. There are over 500 species of shark living in waters around the world and the majority give ...

Breakfast is one of the most important meals of the day and it is important to make this as nutritious as you can. Here are ...

It's becoming increasingly important to Americans to stretch their dollar -- and in this case -- their egg. We spoke with a food safety expert to learn everything you need to know about properly ...

"Cook your oats in protein-rich milk like dairy or soy, serve with berries, and add a spoonful of nut butter. You can even stir in some egg whites or protein powder for a higher protein option." ...

Sixty-five people in nine states have been sickened by a salmonella outbreak linked to recalled eggs, the US Centers for Disease Control and Prevention said Saturday. Of 63 cases with information ...

Supermarket prices are no longer skyrocketing – except, of course, if you’re buying eggs. Egg prices spiked by 28.1% in August from 12 months ago, easily the biggest increase out of any food ...