Flaxseed meal can be added to a variety of recipes, from smoothies and baked goods to soups and salads, making it an easy way ...

This vegan pumpkin pie recipe gives the traditional version a run for its money! Rich and full of spiced pumpkin flavor, it’s ...

In a big bowl, mix eggs, milk, salt and mustard together. Add bread, cheese and sausage. Mix together. Pour mixture into 9- ...

The gut health guru and Zoe founder has written his first cookbook, so stock up on lentils and beans. Below, three great ...

The secret lies in nutrition-boosting "add-in" ingredients, like beans, nuts, flaxseed, and fruits and veggies. All you have to do is toss them into the recipes ... as a whole food -- in other ...

Monique Volz, a food blogger, recipe developer ... Add the dry ingredients: Add the oat flour, almond flour, flaxseed meal, cinnamon, baking powder, baking soda, and salt. Mix with a wooden ...

Is flaxseed the new wonder food? Preliminary studies show that it may help fight heart disease, diabetes and breast cancer. Flaxseed was cultivated in Babylon as early as 3000 BC. In the 8th ...

Additionally, adding a source of healthy fat, like nuts or avocado, and extra fiber from vegetables, flax seeds ... in minutes with this easy-to-make smoothie recipe. For an extra dose of calcium ...