Unlike sleep aids, acupressure addresses the root cause of poor sleep, like stress, anxiety, and energy imbalances, says Dr.

Acupuncture helps relieve insomnia symptoms, including: Improving sleep quality Reducing ... According to experts, a few other pressure points—apart from the ear—that work to reduce or ...

Acupressure ... pressure points, acupressure employs a blunt tool or someone’s fingers to apply pressure without breaking the skin. You might have seen acupressure products like ear seeds ...