I’ve been looking for a way to get back to basics, so I decided to swap barbells and dumbbells for a banded resistance bar ...

and has two dumbbell bars and one barbell, making it a great all-rounder when it comes to making gains. Adjustable Dumbbell And Barbell Set | $60 | 67% Off With all of that equipment, it’ll make ...

Reed Gelinskey, 15, has been charged with first-degree intentional homicide, and will be tried as an adult for the killing of his mother after he was allegedly inspired by a documentary about the ...

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A 15-year-old Wisconsin boy has been charged as an adult with stabbing his mother to death and said he was inspired to kill ...

rather than two weights separated by a bar and evenly distributed on either side of your grip. That means your body has to work extra hard to stabilize a kettlebell’s weight as you move it ...