Maintaining a healthy diet means keeping an eye on what you consume—not just food, but drinks too. Most of them are calorie bombs for your body. Plus, uncontrolled alcohol consumption can lead to ...

A study from Johns Hopkins University in Baltimore, USA, detailed the health effects of frequently consuming this unsweetened ...

Dietitians share their picks for healthy soda brands, as well as the unhealthy sodas you can steer clear of at the grocery ...

Discover 11 Dryish January drinks that balance fun and flavor. From THC seltzers to zero-proof cocktails, sip smart and keep ...

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

But Buettner recommends avoiding sugar-sweetened drinks as much as possible. “Opt for healthier alternatives like water, herbal teas, or drinks with no added sugars,” he says. “If craving ...

Millennials and Generation Z were more inclined to participate in Dry January this time last year, according to Statista. Among those aged 21 to 24, 75% indicated they were at least somewhat likely to ...

"In 2023, more than seven out of every 10 soft drinks sold in the UK was low or no sugar while between March 2014 and March 2020, take home sugar from soft drinks fell by 43.5 per cent." ...