Kundru, also known as Ivy Gourd or Tindora, is a lesser-known vegetable that belongs to the gourd family and is widely consumed in various cuisines across India and Asian countries. While this ...

Ivy gourd is a nutrient-dense vegetable that supports digestive health, regulates blood sugar levels, and boosts immunity. Its anti-inflammatory properties enhance respiratory health, while its ...

3. Heat a non stick pan and make medium seized pancakes. Serve it hot along with ivy gourd dip and tomato ketchup. 4. Tip: You can also make a variation of using the pancakes as a pizza base which is ...