The Manual on MSN1mon
9 effective core exercises for men dealing with diastasis recti
This condition is sometimes confused with a ventral hernia, where the internal structures of the stomach cause a tear in the abdominal muscle. Diastasis recti is a thinning or separation of the ...
BMJ3mon
Diastasis recti abdominis during pregnancy and 12 months after childbirth: prevalence, risk factors and report of lumbopelvic pain
Background/aim Diastasis recti abdominis (DRA) is defined as a separation of the 2 muscle bellies of rectus abdominis. To date there is scant knowledge on prevalence, risk factors, and consequences of ...
People3y
Ashley Tisdale Credits Pilates and Yoga for Healing Her Diastasis Recti: 'It Hasn't Been Easy'
In a post on her Instagram Story, Tisdale explained that she developed diastasis recti — a condition where the abdominal muscles separate — during her pregnancy and was able to fix it with ...