Yahoo11d
Forget sit-ups — this standing ab exercise targets your obliques and boosts your balance
To find out more, I swapped my sit-ups for a standing oblique crunch. Read on to find out what happened. How to do a standing oblique crunch As you’ll read below, I mixed up the different ...
Tom's Guide11d
I ditched sit-ups for this standing ab exercise for a week — here's what happened to my core
We’ve said it before and we’ll say it again — when it comes to building a rock-solid core, endless sit-ups and planks alone won’t do it. Not only does switching things up help you beat ...