If the dreary winter days have you feeling lethargic, the best light therapy lamps might be the perfect pick-me-up to tide you over until those warm spring days finally, well, spring. These lamps emit ...

These light therapy lamps can improve mental health, but there's a few things you should know when buying one.

If you are looking for a reliable and effective light therapy lamp, the Carex Day-Light Classic Plus is a great choice. We have been using the Carex Day-Light Classic Plus for several weeks now ...

We're in that seasonal transition again, where the days end earlier, night comes sooner and we run out of light faster ... 4 ...

She is among the millions of people estimated to have seasonal affective disorder, or SAD. Her coping strategies include yoga, walking, and an antidepressant medication. She is also part of a Facebook ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Light therapy, in a nutshell ... suggests the $120 Carex Day-Light Classic Lamp, but I opted for the new Verilux HappyLight Touch ($50) instead. It meets the requirements for efficacy, and ...

At RecWell light therapy can be done in the Mindfulness Room located on the down the main corridor of level 2 of the building. During a light therapy session, sit near the light box. In order to be ...

light therapy involves the use of a light box – also known as a SAD lamp – to simulate exposure to natural sunlight. That’s not the same as a daylight alarm clock or wake-up lamp ...

Light therapy, which involves exposure to bright ... levels from 20 per cent to 100 per cent with a simple touch of the button. It simulates natural daylight at 6500K and measures just under six ...

[Luke]’s mom already has a light therapy box ... of the bulb’s ability to imitate the color reproduction of natural daylight. The ratings run from 0 to 100 but in reality, the highest-rated ...

A few effective home treatments for lifting your spirits are available online. One of them is light therapy. Whether you suffer from SAD or just need a mood booster in these crazy times ...