A 2017 meta-analysis of 17 studies found that green tea polyphenols may limit bone loss, especially in women who don't drink ...

Getting the perfect cup of tea starts with using the right amount of loose-leaf tea. Here's how much you should measure out ...

We asked a dietitian to spell out how many cups of tea a day are healthy, and what health benefits it can offer. Welcome back to Just Curious, Strong Women’s weekly series exploring all the ...

However, a 2023 study reported that drinking too much, 13 cups or more per day (all types of tea), could increase the chance of Alzheimer’s disease. Clinical evidence on how exactly green tea ...

The study states: "During a median follow-up of 11.2 years, higher tea intake was modestly associated with lower all-cause mortality risk among those who drank two or more cups a day." It is key ...