This hearty soup recipe features spinach and onions in addition to canned tomatoes, orzo, and white beans. White beans are rich in nutrients such as folate and vitamin B6. You may consider pairing ...

You can also simmer vegetables, or smaller pasta like orzo right in with the ... which features crispy cabbage, creamy tahini ...

A simple pasta dish with a creamy and delicious sauce. Orzo are tiny pasta pearls that create a risotto-like texture. Cook the orzo in a saucepan of boiling salted water according to the packet ...

"They have a creamy texture and mild flavor that complements the flavors of the dish." Cannellini beans are one of the ...