Explore the concept of Yin and Yang - the ancient Chinese philosophy that highlights the balance of opposing forces in the universe. In this video, we'll delve into the meaning of Yin and Yang ...

Understanding the Transmission of Force in Tai Chi Footwork One of the core elements of Tai Chi is its unique footwork, which plays a crucial role in transmitting power. Principal David emphasizes ...

The quintessence of the theory of yin-yang is the law of unity of opposites, which means keeping a dynamic balance. In fact, this law can also be applied to modern physiology at various levels ...