Problem-solving is one technique used on the behavioral side of cognitive-behavioral therapy. The problem-solving technique is an iterative, five-step process that requires one to identify the ...

Cognitive flexibility is vital for improving problem-solving skills. It allows you to adapt your thinking and approach challenges from multiple angles, leading to more effective solutions. Think ...

Our findings are consistent with comparable studies that followed older people from age 50. We have identified problem-solving as being of specific importance.

Insight problem solving refers to the abrupt and transformative reorganisation of cognitive representations, typically resulting in an Aha! moment – a sudden experiential clarity that enables ...

Boosting resilience against cognitive decline. furtseff/Shutterstock We have shown that intellectual engagement in this group of people without dementia is not related to later rates of cognitive ...