Cognitive distortion: All-or-nothing thinking. Disability and having a chronic illness are often treated as what scientists call dichotomous or only existing in two states.

Medically reviewed by Akeem Marsh, MD Cognitive reframing is a technique used to shift your mindset so you're able to look at a situation, person, or relationship from a slightly different ...

Cognitive distortions: Mind reading, fortune telling. It is a sad reality that people with chronic illnesses and/or disabilities do not always receive the help they need.