Onlymyhealth on MSN6h
6 Simple Exercises To Get Rid Of Neck Hump At HomeYou can get rid of hunchback or neck hump by doing some simple exercises, such as chin tucks, head retraction, wall slides, ...
Bob and Brad on MSN6mon
Frozen Shoulder? Step-by-Step Exercise & Pain Relief Program for the “Frozen Stage”Perform chin tucks. (10 repetitions) 2. Progressive Statue of Liberty. (10 repetitions) (Stick on the floor or a chair) 3.
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