Spruce up your menu with these quick and easy lunch recipes, like chickpea salad and tomato soup, which take less than ten ...

In this vegan take on a tuna melt, finely shredded carrots and mashed chickpeas join forces with seaweed flakes, dill and other ingredients that help evoke the flavor of tuna salad.

Take my current favorite recipe from her book, the one I’m sharing here: It’s a vegan take on a tuna melt, with finely shredded carrots and mashed chickpeas standing in for the tuna.

tuna salad, and egg salad. To that group we'd like to add chickpea salad, which, according to developer Feta Topalu, "is a great option for anyone looking to incorporate more plant-based meals ...

Use a slotted spoon to transfer chickpeas to a paper-towel-lined plate to cool. In a blender, pulse tuna, mustard, lemon juice and garlic until smooth. With motor running, pour in remaining oil in ...

So when stumbling upon a recipe for chickpea tuna I knew I just had to try - and having been a huge fan of chickpeas all my life, I'm quite glad that they are having their moment in the sun and ...

Dishes like our Veggie Wraps and our High-Protein Tuna & Chickpea Salad Sandwich are so delicious, you’ll be counting down the minutes until your lunch break. Here, we combine crisp-tender ...

Chickpeas aren’t peas; they’re beans. And more broadly, they’re pulses — a category of legumes celebrated for their copious ...

finely shredded carrots and mashed chickpeas join forces with seaweed flakes, dill and other ingredients that help evoke the flavor of tuna salad. Cookbook author Jenné Claiborne was inspired by ...