The lentils and beans in this cereal bump up the protein content higher than most of the other options on our list, with eight grams per serving. Each serving also provides six grams of fiber.

With the help of Dr. Felicia Stoler, DCN, registered dietician, nutritionist and exercise physiologist, we put together a ...

Breakfast cereal can be a healthy morning meal or candy in a bowl depending on what's in the box. The crunchy flakes can deliver nutrients, but also sugar and artificial colors. Companies keep ...

Part of following a vegan lifestyle is reading a lot of labels. Life would be a whole lot easier if all packaging included the iconic "V" label, but sadly, this is not the case. Sometimes, in the ...

Fiber-rich cereals have made progress on the road to tastiness. Fourteen years ago, Consumer Reports found that most high-fiber cereals "tasted more like straw than grain." But in our latest tests ...

A registered dietitian tried six flavors of the popular Magic Spoon cereal brand. Here's how it stacks up across nutrition, flavor and more.

However, up to now, a mystery has remained regarding the preferred plant food ingredients, especially those beyond cereals, and which product was made from cereal grain. A study published in the ...