Back pain often happens because something is off in the way your spinal joints, muscles, discs, and nerves fit together and move.

Our ability to rotate plays a key role in sports performance but also in our daily lives. Here are two exercises to strengthen your rotation and prevent back pain.

Low back pain affects an estimated one in four American adults and is the leading contributor to disability globally. In most ...

Only around one in every 10 treatments were found to be effective in relieving lower back pain, according to a new study ...

Many of the exercises center around your hip joints and your stomach muscles. Get started with the following six exercises: Exercises for lower back pain often begin with the hips. Use a hip ...

Our center brings together the skills and knowledge of renowned ... most comprehensive diagnostic and treatment options. From chronic lower back pain to spinal fractures our team of physicians ...

There are many different causes of back pain when bending over. Stiffness and minor pain may be a sign of muscle strain, while severe shooting pains could indicate sciatica. A herniated disk can ...