5. They may help reduce osteoarthritis degeneration A 2020 study demonstrated that the combined antioxidant and anti-inflammatory benefits of consuming cashew nuts helps against the negative ...

Cashews are among the most loved and consumed nuts across India and the world. Known for their richness, kajus offer several health benefits. According to experts, selecting the right varieties and ...

This quantity of cashew nuts is ideal for taking full advantage of their benefits in terms of protein, fibre and fatty acids, while avoiding excess calories.

Vegans often struggle to find zinc-rich foods. Cashew cheese provides a delicious way to increase zinc intake. This article ...

Soaking nuts, grains, and seeds is the secret to unlocking a range of nutrients and reaping benefits of their diverse nutritional profile. Cashews and walnuts like other nuts have up to 5% and 0.1 ...

In this article, we will explore the world of cashews, including what they are, their nutritional value, health benefits, culinary uses, types, how to buy and store them, as well as precautions ...

The new system will cut out Agriculture Marketing Cooperative Societies (Amcos), which caused delays in payments ...

Kerala CM launches Ksheerasree portal for seamless milk collection and distribution, while Milma introduces Cashew Vita ...