Here's what to know about vitamin D3 benefits, sources, deficiencies, side effects and more. Vitamin D (calciferol) is a fat-soluble vitamin that plays an important role in many bodily functions ...

Vitamin D supplements are popular for bone health and immunity. When is the best time to take vitamin D? Here's how to take ...

Lauren Manaker, a registered dietitian nutritionist, outlined the effectiveness of D2 and D3 in food and supplements. “While ...

Vitamin D, also known as calciferol, promotes calcium absorption ... The two main forms of vitamin D are vitamin D2 and vitamin D3. Vitamin D2 comes from plants and fortified foods, while vitamin ...

Vitamin D3, magnesium, B12, and omega-3 fatty acids support aging well, boosting immunity and cognitive function.

Improper use of vitamin D supplements can lead to toxicity, calcium imbalance, and gastrointestinal issues. It is crucial to ...

Vitamin D2 is also known as "ergocalciferol," and vitamin D3 is also known as "cholecalciferol." This is important for patients who have purchased a dietary supplement that does not indicate the ...

Vitamin D2 aids calcium absorption, strengthens bones, and supports immunity. Found in plants, it's used to treat vitamin D ...