Performed in a standing position, oblique twists using a cable are another great option to crush your obliques. This option ...

Here are five effective workouts to boost your core rotational strength. Russian twists are a popular oblique-targeting ...

Plus, it’s low-impact. Unlike barbells or dumbbells, the cable is fluid and controlled, so your joints are less likely to get out of whack. We asked Brian Matthews, owner of Accelerate Athletics ...