But does it really work how people say? According to research, apple cider vinegar does have some health benefits. It can also be used for cleaning around the house. However, before you start ...

The body of evidence in favour of apple cider vinegar is small compared to the level of hype it gets on social media. "There really are not enough studies that show significant benefits to health ...

From shirataki noodles to brown rice cakes ... Since apple cider vinegar’s acidity is responsible for many of its health benefits, make sure you don't mix it with anything that could neutralize ...