The top three that are considered the most accurate are the following: According to WedMD and a variety of studies, the DEXA ...

What you want to do is build muscle, period. Yes, "lean muscle" is a trendy term used by social media influencers and ...

The truth is that muscle growth can vary widely from one person to another. Here's how to maximize yours. Ever wonder why ...

About a dozen drugmakers are developing new weight-loss treatments aimed at preserving muscle, and industry analysts, ...

Adding more protein to your daily meals doesn’t require a drastic change to your regular diet. Simple, high-protein additions ...

Protein shakes and pre-workout mixes are popular among gym-goers, but they might signal a deeper issue for some young adults.

Current weight-loss methods such as lifestyle changes, surgery, and popular therapies like Novo Nordisk's Wegovy and Eli ...

Doctors say drugs that improve muscle mass could benefit older or infirm people at greater risk of falls and fractures ...

Explore how grapes can impact muscle function and health, especially in women, as they age and prevent muscle loss.

Scientists have discovered an antibody treatment that may help prevent both muscle loss and bone density loss in people using ...

Protein bars, shakes and pre-workout mixes are often used to maximize results at the gym. The supplements are also associated ...