By practising specific yoga poses for constipation relief, you can also improve your flexibility, mood and blood flow!

If movement is necessary after eating, consider light activities such as gentle stretching or a leisurely walk instead of ...

When your digestive system feels off, whether it’s bloating, sluggishness, or general discomfort, it’s easy to reach for a quick fix. But sometimes, movement is one of the most effective (and ...

Can stress affect your digestive system? Dr. Ksheetij Kothari, Consultant -Medical Gastroenterology, Manipal Hospitals, Kharadi, Pune, tells you the truth.

Don't feel embarrassed if you have ever released gas or had tummy gurgles while being massaged – it's perfectly natural.

If you're wondering how to improve circulation, there are many lifestyle factors that can make blood flow as efficient as possible.Physical activity, a healthy diet and reducing stress are all ...

The digestive system is the series of tubelike organs that convert our meals into body fuel. There are about 30 feet (9 meters) of these convoluted pipeworks, starting with the mouth and ending ...

Poor circulation is a common problem, and though these issues are often treated with medications, eating certain foods can also help. Here are the 13 best foods to optimize blood flow and circulation.

The other is the portal vein, which delivers blood from your stomach, intestines, and the rest of your digestive system. What Hepatic Veins Do Your blood supplies oxygen and nutrients to all the ...

Learn about the digestive system with these interactive learning resources for KS2 Science students aged 7-11 from BBC Bitesize.