known as "the yoga of meditation," places more emphasis on the mind and meditation than on physical postures. It is based on ...

The ancient practices of yoga, meditation, and Ayurveda ... It encompasses various branches such as Hatha, Bhakti, Karma, and Jnana yoga, each addressing different aspects of human existence.

Bhakti yoga This type of yoga is about worship ... which means Brahman within humans. It is a meditation yoga that is mainly used by Hindu holy men, who complete mantras to focus on Brahman.

One form of yoga consists of stretching, movement and meditation. However, more broadly, yoga includes a variety of spiritual and physical practices intended to encourage mental and bodily wellbeing.