We consulted associate food editor and technical titan Taylor Ann Spencer to unpack the best—and worst—ways to flip a steak.

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Lay the steak in the pan. Sear the steak on both sides until a rich, golden-brown color develops, about 2 to 3 minutes per side. Use tongs to turn the meat. Transfer the pan to the oven.

The Best Way to Defrost Steak Quickly: Cold Water Bath If you didn’t remember to move your steak into the fridge the day before you wanted to cook it, an equally safe way to thaw it out — but with a ...

A one-inch steak usually takes 5 minutes, but gorgeous 2-inch beauties, my favourites, take about 10 minutes for medium-rare. Remove to a carving board and let sit for 5 minutes or so.

A 1-inch steak will cook to medium rare in a total of 8 to 12 minutes. An instant-read meat thermometer is the best way to check doneness.

A 1-inch steak will cook to medium rare in a total of 8 to 12 minutes. An instant-read meat thermometer is the best way to check doneness.

A 1-inch steak will cook to medium rare in 8 to 12 minutes. An instant-read meat thermometer is the best way to check doneness. For medium rare, 130 degrees F is the approximate internal temperature.