Healthy blood pressure acts as a silent guardian of our heart health. But high blood pressure ... making it the No. 1 best tea choice for hypertension. A meta-analysis evaluating the effects ...

This can help reduce your cardiovascular risks, which is important since diabetes increases your odds of heart disease. The ...

A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.

This article explains the benefits of tea for people with diabetes, lists the best teas to drink for diabetes control, and explains how to enjoy tea in the healthiest and safest way. Both true ...

Tea has historically been consumed for its restorative properties, with certain varieties known for their ability to fight inflammation. When it comes to finding the best tea for inflammation ...

Some of the best teas for weight loss are green tea and oolong ... including a lower risk of heart disease and diabetes. And as part of a well-rounded diet, tea may also help you lose body fat ...

Packed with antioxidants, it's known for supporting brain function, fat loss, reducing inflammation, and lowering the risk of heart disease ... it's one of the best green teas out there for ...

Watch the Caffeine. Some teas, like green and black tea, naturally contain caffeine. So, if you’re sensitive to caffeine, you might be better off with an herbal tea like ginger, cinnamon or turmeric ...