If you really want to know how to start running, put away your "natural ability" beliefs. The real key to success is ...

Matt Meyer knows what it takes to help you build a consistent running routine for the first time—because it’s exactly how he ...

There are several reasons people like to run! The following list is not exhaustive, but they’re some of my favorite reasons ...

"Start low and go slow is a good motto when it comes to starting a new running program." Source: Russell Camhi, MD, sports medicine, Northwell Health Orthopaedic Institute, East Meadow, N.Y.

While running is having a surge in popularity, there are best practices experts say to keep in mind to stay motivated and injury-free. © 2025 Fortune Media IP ...

Planning to run your very first 42.2km? These tried and tested tips from our endurance athletes will help you to reach that marathon finish line. Running a marathon is a complex undertaking.

to make sure you start out on the right foot. Running can take you to some spectacular places, but getting off the beaten track comes with its hazards! Photo: Anna Paxton The most common beginner ...

Spring is the perfect season to get outside and run with friends. Running with a group can make training more enjoyable, keep you accountable, and help you improve as a runner. No ...

Perhaps you're deep in the midst of marathon training, or you're a beginner who wants to get better at running but are overwhelmed by anything longer than a 5k. Either way, it's time to give ...