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Are LED lights good for bedrooms? Here’s why you might want to make the switch, according to lighting expertsIn most cases ‘for smaller bedrooms, aim for 1500 – 2500 lumens ... ‘if you have colour-changing LED lights, red and amber are thought to be best for bedtime as they can stimulate melatonin ...
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The Family Handyman on MSNBuyer’s Guide to LED Lights For the Bedroom“Nowadays, bedroom lights can be set to come up gradually in the morning and dimmed in the evening to resemble a day/night ...
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