Denise Austin shared a full-body workout move on Instagram. The 67-year-old demonstrated a “compound move” that targets the ...
“Do you want to tone and tighten up your thigh muscles? Well do a wall sit!” Austin said at the beginning of the video before ...
Now, Austin is demonstrating an efficient way to “burn calories” with a full-body move in a new “#FitOver50” Instagram video. “Want to burn calories fast?! Give this move a try with me ...
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