Apply Heat packs or ice packs. Consult your doctor for over-the-counter painkillers or an anti-inflammatory, analgesic cream ...

Stress is one of the common culprits of various health challenges including neck and upper back pain However to relieve stress and its associated physical symptoms it is important to understand the li ...

Rheumatoid arthritis (RA) is an autoimmune disorder that causes the immune system to attack its own tissues, especially the lining of joints, leading to joint damage and pain. When RA attacks the ...

which help with neck, shoulder, and arm movements. Injuries to these muscles can cause upper back pain. The feeling can be a dull ache or a sharp pain. Exercise may increase the risk of muscle ...

Upper back pain—or, discomfort that can occur anywhere from the base of your neck to the bottom of your ... Osteoarthritis is ...