Choosing art is a way we can exercise some control over our lives, and just doing that gives us a more positive mindset to ...

By Syann Ellis / Jambar Contributor A local mental health expert says art therapy remains a tool benefiting individuals ...

Pain often disconnects us from our lives, isolates us from the world, and detaches us from our sense of worth. When we take ...

Iannarino suggests that individuals who engage in constant complaining may benefit from finding alternative ways to vent their ... mastering the art of self-regulation--individuals can embark on a ...

Bonds based on proximity can be among the most powerful relationships in our lives. Here are methods for building genuine, ...

Since ancient Greece, healers have prescribed art to aid those facing mental challenges. Today, the practice is a precisely honed craft used by credentialed professionals to help people ...

Communication is a human superpower. Learning how to wield it is a powerful antidote to social media and a path toward ...

Are sufferers of post-traumatic stress disorder – a now seemingly universal condition – merely making it up for woke ...

In this interview, we delve into the often-overlooked humanity of male combat soldiers who find themselves amidst the chaos ...

Financial strain can be an uncomfortable burden to bear, especially if you feel that you're doing as much as you can and are ...

Managers can enhance both productivity and a sense of belonging among employees transitioning back to full-time office work.

Facing relentless demands and tight deadlines, workers in China’s beverage industry endure harsh conditions, leading to ...