The difficulty with histamine intolerance is that many foods that we all consider to be healthy are high in histamines – for ...

BLONZ: I have an unfortunate tendency to develop hives and was told that a low-histamine diet can help in some cases. I have been having difficulty finding a list of foods showing histamine content.-- ...

However, histamine isn’t just made by your body, it’s also found in certain foods, particularly aged, fermented, or processed ones. When histamine levels build up, it can cause a variety of ...

Handling histamine intolerance can be difficult, especially if you enjoy eating foods high in histamine. Side effects like headaches, hives, and gastrointestinal problems can quickly spoil your day.