ScienceAlert on MSN18d
Venting Doesn't Reduce Anger, But Something Else Does, Study Reveals
Venting, however, often goes beyond reflection into rumination. The study suggests that many people also try to exorcize ...
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Study Says Venting Isn't Actually the Best Way to Reduce Anger—Here's What to Do Instead
As cathartic as it may seem, activities that relax you are said to be better anger management tools than venting about your problems to a loved one. Venting to a loved one has often been the go-to ...
ScienceAlert on MSN7mon
Venting Doesn't Reduce Anger, But Something Else Does, Study Says
But this common metaphor is misleading, according to a recent meta-analytic review. Researchers at Ohio State University ...