Doctor clears up whether blending fruit gets rid of nutrients
A doctor has explained whether or not blending fruit breaks down fibre and other important nutrients, amid the rumour doing ...
Hindustan Times6d
Is blending fruits good for your health compared to juicing? Doctor reveals why: ‘Juicing can deprive you of…’
Dr Rajan, in a video, explained why blending your fruits is better for your health, emphasising it helps consume more nutrients and increase fibre intake. Grabbing that glass of orange juice first ...