5-6 guavas cubed, a teaspoon salt, a teaspoon ground cumin, half a teaspoon of chilli powder, half a lemon juice, two teaspoons of cilantro, a teaspoon of honey, one cup finely chopped onion ...

According to WebMD, a single guava contains 37 calories, 0.5 grams of fat, 1 milligram of sodium, 8 grams of carbohydrates, 3 grams of fiber, 5 grams of sugar, and 1 gram of protein, and is free from ...

These days they arrive at the stands ready-fried. When you order, they’re crushed into a bowl and hot cinnamon and guava-flavoured syrup is poured over the top. Peel and seed guavas before ...

It has a long shelf life. Place chopped guava in a pan and add water to cover. 4. Cook until soft and strain through a cloth, squeezing and keeping the pulp for the cheese. 5. Make jam with the pulp, ...

Known for containing twice the vitamin C of oranges, guava offers numerous health benefits, from aiding weight loss to improving skin quality and enhancing immunity. According to WebMD, a single ...

Guavas are packed with antioxidants, vitamins and minerals that promote overall health and boosts immunity. Roasting guavas helps enhance its health benefits. Tap to read why you should add ...